A Health Promotion day at Usk College geared up to a bit more than merely a healthy body. Nor was that spare tyre just about a few extra pounds around the midriff. In fact, the chain of events which took place was no time for back pedalling either as Andrew Haines from Cycle Training Wales ensured that staff and students could cycle safely with a bicycle maintenance service.
It was obvious that Andrew didn’t feel saddled with this job and his enthusiasm alone spoke volumes about the importance of having a healthy bike to maintain a healthy body.